Forget drastic overhauls and fad diets. The key to unlocking a healthier, happier you lies in a secret weapon: tiny tweaks to your routine. Yeah, you read that right. Small…
Tag:
HEALTHY LIFESTYLE
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On Friday June 25th, Lamar Odom sat down with Balance 7’s Dr. Ahmad Nooristani for a Facebook Live Q&A session to discuss how his health has improved over the past…
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Ralph Waldo Emerson says that the first wealth is health. Everyone can live a healthy lifestyle irrespective of age, gender, and wealth. A healthy lifestyle does not depend on expensive…