food

What even is intermittent fasting? Is this a fad? Not a fad, but definitely popular. The word “fasting” may scare people off from actually learning what intermittent fasting, but it…

As part of our visit to Charlotte, North Carolina, we visited Eastland Mall, a former shopping center with millions of square feet of retail space, four anchor stores, and a…

Eating raw foods is a way to give your body some of the nutrition it desperately needs. Raw and natural foods are the craze right now in LA, with juice…