Attention all sons and daughters! This Father’s Day, it’s time to address the elephant in the room – your Dad’s skin! You can help the process by giving your Dad…
Tag:
health
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Stretching is an essential part of any fitness routine and should be done daily, regardless of age or fitness level. Stretching can improve flexibility, range of motion, and circulation, reduce…
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Sunscreen is a vital part of any skincare routine, yet many people still neglect to use it regularly. Sunscreen protects against skin cancer, and leads to healthier skin. Here are…
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Spring is a wonderful season that marks the end of the cold winter and the beginning of warmer, sunnier days. It is also a time for renewal and rejuvenation, which…
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What even is intermittent fasting? Is this a fad? Not a fad, but definitely popular. The word “fasting” may scare people off from actually learning what intermittent fasting, but it…
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Many people nowadays are extremely conscious about their health and fitness. Even on television, exercise machines, weight loss products, and other paraphernalia to improve fitness have gained control over the…
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Health is wealth. Cardio like jogging, walking, or playing sports can make you look physically fit, but if a person wants to be lean and muscular, the best thing to…
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Although there is no conclusive proof that antioxidants keep skin from aging, experts do agree they have the ability to free radicals and may protect us from certain diseases. The…
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Today, more and more people are becoming conscious of their figure. But, because they’re so busy running their lives and their businesses, they don’t have the time to work out.…
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Eating raw foods is a way to give your body some of the nutrition it desperately needs. Raw and natural foods are the craze right now in LA, with juice…