Spring is a wonderful season that marks the end of the cold winter and the beginning of warmer, sunnier days. It is also a time for renewal and rejuvenation, which…
health
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What even is intermittent fasting? Is this a fad? Not a fad, but definitely popular. The word “fasting” may scare people off from actually learning what intermittent fasting, but it…
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Many people nowadays are extremely conscious about their health and fitness. Even on television, exercise machines, weight loss products, and other paraphernalia to improve fitness have gained control over the…
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Health is wealth. Cardio like jogging, walking, or playing sports can make you look physically fit, but if a person wants to be lean and muscular, the best thing to…
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Although there is no conclusive proof that antioxidants keep skin from aging, experts do agree they have the ability to free radicals and may protect us from certain diseases. The…
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Today, more and more people are becoming conscious of their figure. But, because they’re so busy running their lives and their businesses, they don’t have the time to work out.…
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Eating raw foods is a way to give your body some of the nutrition it desperately needs. Raw and natural foods are the craze right now in LA, with juice…
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On Friday June 25th, Lamar Odom sat down with Balance 7’s Dr. Ahmad Nooristani for a Facebook Live Q&A session to discuss how his health has improved over the past…
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According to the model Sladana Amidzic, born in Bosnia-Herzegovina and grew up in Austria Europe, has recently been named the face for the Japanese luxury scent Issey Miyake for the…